This course dives into the nutritional needs and requirements for cricket players to maximize performance. This excellent course presented by Dr Robert Naughton will cover the following:
- What are the differences in T-20, multi-day and one day cricket?
- What are the key performance aspects you need to look at within cricket?
- How and what carbohydrates are used by the body for energy.
- How to fuel specifically for a match day within cricket.
- Practical recommendations to take into account as a practitioner within the sport.
By the end of the course you will be able to full understand the various fueling techniques needed to best serve a cricket athlete or team.