This video course is designed for sports science professionals who want to learn more about the role of adaptability in optimizing sports performance. Adaptability is a critical component of sports performance, allowing athletes to adjust to changing conditions and perform at their best under pressure.

Through this course, you'll gain a deep understanding of the science behind adaptability and how it can be enhanced in athletes. We'll cover the physiological and psychological principles that underpin adaptability, including how it improves an athlete's ability to perform under stress, make split-second decisions, and recover from setbacks.

In this short video course, you'll learn everything you need to know about Adaptability, including:

• Introduction
• Emotional Intelligence
• Athlete Readiness
• Injured Athletes
• Online Coaching
• Career Adaptability