In episode 93, the Strength & Conditioning Coach & Sport Scientist, Casper de Wit, joins us on the show.
Specifically, Casper will be discussing:
- The importance of data in elite teams
- How to contextualise data for athletes and coaches
- What athletes can do to maximise their data use
About Casper
“Cas de Wit is the Strength and Conditioning Specialist and Sport Scientist for the Judo programme at Olympic Training Centre Papendal.
He has a background in rowing. Throughout his studies he participated in Crossfit and Powerlifting. He changed his academic studies from cognitive neuroscience to human movement science as he was more interested in physiology, training, and S&C.
Directly after his masters he undertook an internship at S&C Coach at Sport Centrum Papendal, with the Dutch Olympic Team.
In the Olympic program you get to work with a smaller programmes when starting out, for Casper this included Motocross, Volleyball, and Olymic archery team which he did for 3,5 years.
His work with the Judo program is 60/40% S&C/Sport Science. The hybrid function works because of the good team in the program. Doing both role allows him to be pesent with the athletes a lot and find out where opportunities for improvement are regarding both S&C and science. “
Check out SFS Academy
SFS Academy is an all-access membership to premium sports science education.
Get access to our growing library of premium sports science courses and the Performance Digest – our monthly eMagazine which summarises the very latest sports science research.
With SFS Academy, you’ll learn from some of the best coaches around the world as they teach you how to apply the latest research and practice with your athletes.
Access everything for free with a 7-day free trial via the link below
Start your 7-day free trialNominate a guest to feature on our podcast
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we’ll see what we can whip up for you.
Nominate a guest