September 2022 (Issue 71)

Collection

September 2022 (Issue 71)

Science for Sport

Simply click the 'resources' tab to download this month's issue.

Inside, you'll find:

1) Congested schedules vs. recovery: Investigating non-contact injuries in professional football

2) Can we just get stronger to punch harder?

3) What is the impact of pre-match caffeine intake on post-match sleep quality?

4) Do pneumatic compression devices have an effect on performance when used for the upper body?

5) The importance of a periodised carbohydrate strategy

6) Are shorter or longer napping intervals more effective for athletic performance?

7) Investigating hip and knee angles for females with patellofemoral pain syndrome

8) When should you terminate a set based on velocity loss?

9) An investigation into load inside and outside of English football academies

10) An easy method to establish intensity zones in endurance running

11) How does yoga acutely impact heart rate and heart rate availability during and following mental stress?

12) Does lowering the maintenance dose of beta-alanine maintain anaerobic performance?

13) Elite sport monitoring trends in the United Kingdom

14) Categorising and prescribing on-field training drills for female soccer players

15) How can coaches utilise weighted vest protocols in youth speed training?

16) How can we use preparatory routines to improve our performance?

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