Collection
Nutrition for Cricket
This course dives into the nutritional needs and requirements for cricket players to maximize performance. This excellent course presented by Dr Robert Naughton will cover the following:
- What are the differences in T-20, multi-day and one day cricket?
- What are the key performance aspects you need to look at within cricket?
- How and what carbohydrates are used by the body for energy.
- How to fuel specifically for a match day within cricket.
- Practical recommendations to take into account as a practitioner within the sport.
By the end of the course you will be able to full understand the various fueling techniques needed to best serve a cricket athlete or team.
Videos (8)
