
Collection
November 2024 (Issue 97)

Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
- How do female golfers approach strength and conditioning?
- Can creatine intake help accelerate muscle recovery if loaded into the muscle for 28 days?
- The concept of 'doing less is better' for in-season basketball players
- Getting BACK to sport: an overview of lower back pain in youth athletes
- The effect of nutrition support programmes on body composition changes in elite football players
- Death to roadwork for boxing? A new paradigm in sprint interval training
- Does the 11+ programme reduce the risk of hamstring strains in male collegiate football?
- The effects of Ramadan on time asleep in male youth football players
- Having a heart to heart with science: Understanding cardiac risk and screening in athletes
- Does diet affect DOMS in females following resistance exercise?
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