Collection
June 2023 (Issue 80)
Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
- Direct and indirect relationships between sleep, training load, and well-being
- Using an overhead target does not improve the effectiveness of jump training
- Tactically, when do athletes sprint on the pitch?
- How to incorporate heavy resisted sled-pull training with youth athletes
- Spinning multiple athletic plates: Can combining plyometric, change of direction and soccer training improve athleticism?
- Meal timing effects on sleeping energy metabolism and hormones
- Quantifying rugby union training demands and their comparison to competition
- Managing workload during the off- to pre-season transition
- What is said during different types of pre-game speech and is it similar to the movies?
- Curcumin supports recovery in elite soccer players
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