Collection
July 2022 (Issue 69)
The Performance Digest - July 2022 (Issue 69)
Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
1) What effect do exercise programmes have on non-contact injuries?
2) Comparison of post-match recovery methods in professional Portuguese football teams
3) How does a biceps tenodesis procedure impact return-to-play with overhead athletes?
4) Acute: chronic workload calculation methods and relationships to playing time
5) Prioritising monitoring metrics for effectiveness and efficiency
6) Does creatine and polyphenol intake benefit strength, power and endurance?
7) Should athletes use napping or caffeine (or both) to boost performance?
8) Should we bet on betaine to support improvements in performance with team sport athletes?
9) Mental readiness: The importance of monitoring cognition
10) An investigation of strength training methods in men’s vs. women’s football
11) Change of direction in young tennis players: How does gender and age impact performance
12) Does physical fitness level impact the postactivation potentiation response?
13) What is a good countermovement jump in professional rugby league?
14) Can heavy sled sprinting potentiate subsequent sprint performance?
15) Can predictive resting metabolic rate equations be used for female rugby players?
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