Collection
July 2021 (Issue 57)
Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
1) Does flow positively impact performance?
2) The impact on muscle hypertrophy and strength on low, medium, and high responders resistance training
3) Comparing the acceleration and force-velocity profiles of players at different levels of rugby union competition
4) Reverse hyperextension is more intense than the 90° hyperextension for strength development
5) Wearable cooling devices: opportunities and concerns
6) The importance of measuring competition-specific demands
7) The impact of rest interval duration on resistance training outcomes
8) The impact of rest interval duration on resistance training outcomes
9) Sleep for the injured athlete
10) To train to failure or not? How this affects training volume, perceived effort and performance
11) An investigation into the role of external cueing on drop-jump performance
12) Small-sided games: can youth athletes use these to warm-up?
13) Get to bed: the role of sleep in youth athletes
14) The principle of overload in plyometrics: what are the acute responses when increasing and maintaining volume?
15) Do creatine and HMB work better together to improve aerobi performance?
16) Does time-restricted eating affect cycling performance?
17) Can educating players about nutrition help team-sports athletes’ performance?
18) What are the most common injuries seen in soccer?
19) What is the effect of eccentric training on hamstring flexibility and structural properties?
20) A systematic process to optimise ACL rehabilitation throughout movement retraining
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