January 2025 (Issue 99)

Collection

January 2025 (Issue 99)

Science for Sport

Simply click the 'resources' tab to download this month's issue.

Inside, you'll find:

  1. How to best support the athletes you serve
  2. Energy expenditure and nutritional intake of Paralympic athletes
  3. Is the 15-0-5 change of direction test applicable for footballers?
  4. Minimalist shoes and foot health: What are the benefits for youth?
  5. Dietary restraint and emotional eating among elite combat athletes
  6. What is the consensus and next steps for wearable technology in team sports?
  7. Padel - a new and exciting way for youth to get fit
  8. Performance optimisation in female soccer players
  9. Coaching change of direction: What can we expect in youth athletes?
  10. How do differing recovery periods affect interval training in ice hockey players?
Learn more

SFS Academy logo - white

Access our course on Agility for FREE!

Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.

Get Instant Access
Agility course devices