
Collection
January 2024 (Issue 87)

Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
- Accuracy and repeatability of an isometric bench row
- Should we be more mindful of mental fatigue in coaches?
- Vetting portable options for testing jump height
- Relative lower-body strength and performance in female soccer players
- Beetroot juice does not enhance running performance in rugby players
- Are we short-changing boxers by overemphasising central vs peripheral conditioning adaptations?
- Should we consider using fast Nordics to keep hamstring injuries at bay?
- The dissociation in fatigue rating between athletes and coaches
- Is there a relationship between hip strength and hip/groin pain in football players?
- What is the impact of sand and grass on young footballers?
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