Collection
January 2023 (Issue 75)
Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
1) Are coaches adapting training loads to changes in microcyle length?
2) How accurate are resting metabolic rate prediction equations?
3) Movement mastery and self-esteem: Can one influence the other?
4) How does what we think about change how we feel about different running intensities?
5) Horizontal vs. Vertical Flywheel Exercise: Which Is Better For Enhancing Performance?
6) Evaluating the reliability of a load-velocity assessment
7) Information processing is improved following an acute bout of exercise.
8) The Effect of Fatigue on Hip and Knee Angles in Female Handball Players: How Does this Affect Risk of Injury?
9) How Does Load Affect Physiological and Perceptual Responses to Sled Training?
10) Should you vary exercises or keep them consistent for optimizing strength gains?
11) How to effectively monitor acute to chronic workload
12) How Important is the Eccentric Phase in Resistance Training to Counteract Detraining
13) Fuelling the Female Athlete: Do the current carbohydrate intake guidelines apply to the female population?
14) Talking Growth and Maturation: How do coaches work with athletes during this period?
15) Men vs. Boys: What does GPS tell us about senior and youth differences in external load?
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