December 2023 (Issue 86)

Collection

December 2023 (Issue 86)

Science for Sport

Simply click the 'resources' tab to download this month's issue.

Inside, you'll find:

  1. Assessing the sensitivity of jump metrics for monitoring readiness.
  2. How much strength training is needed during in-season soccer and how should we plan it?
  3. Australian rules football junior- vs senior-level match demands by position.
  4. Sleeping on the job: are rugby players taking their sleep seriously?
  5. Fish oil supplementation for recovery in trained young males.
  6. Band-assisted jumping is worse than unloaded jumping for performance.
  7. Bounding improves change of direction performance in women's team sport athletes.
  8. How does long travel affect soccer player's sleep and fatigue levels?
  9. Does preseason training load impact non-contact injury risk in rugby players?
  10. Getting it right off the pitch: How does wellbeing impact injury risk?
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