Collection
August 2023 (Issue 82)
Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
- A smart, new energy restriction and refuelling strategy to reduce body fat mass
- Demands and style of play in 3x3 basketball based on gender
- Does an increase in high-intensity efforts improve performance in rugby?
- Position-specific conditioning: Does this impact physical and technical skillperformances in soccer?
- Low Load BFR vs High Load Resistance Training: Which is superior for eccentric hamstring muscle adaptation?
- Monitoring readiness and managing performance in high-level sprinters
- Verbal encouragement improves soccer training intensity, technical aspects, and psychological responses.
- Systematic review of monitoring strategies for youth athletes
- The LEAF-Q Identifies Female Triathletes at Risk for Menstrual Disorders Related to Low Energy Availability
- How effective is flywheel training for athletic performance?
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