
Collection
August 2022 (Issue 70)

Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
1) The effects of pre-match napping in professional rugby
2) The impact of mental fatigue on young athletes prior to competition
3) Can MitoQ supplementation be a potential ergogenic aid for cyclists?
4) Monitoring and managing training load to reduce injury risk across a season
5) Defining velocity zones in female rugby league players
6) How strength level impacts rate of force development adaptations
7) Optimising intensity with resistance training
8) Should recovery drink options change with different phases of a menstrual cycle?
9) Early vs. delayed lengthening exercises for an acute hamstring injury: Which allows for a quicker return-to-sport?
10) Is complex or compound training superior for athletic performance?
11) Psychophysiological monitoring strategies athletes across a season
12) How important is the concept of inadequate energy intake for both health and performance?
13) Can overloading the eccentric phase potentiate concentric performance?
14) Using instantaneous PlayerLoad for single-leg assessments
15) Finding the balance: Is there a link between proprioceptive ability and technical skills in female soccer players?
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