Collection
August 2021 (Issue 58)
Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
1) How Using Psychological Strategies Can Impact Resiliency And Stress Management In Competitive Situations
2) Horizontal force: the king of sprint performance
3) Forget what you know, stop training to get faster and more powerful?
4) Time to retire reactive agility: change of direction and agility are different concepts
5) Recommendations for velocity-based training in team sports
6) Managing the compound effect of injury risk
7) How to effectively monitor resistance training
8) The effects of super-set and tri-set strength training
9) Post-match physiological, perceptual and technical fatigue in soccer
10) The physiological impact of strength training to failure
11) Young and talented: the impact of injury on adolescent elite athletes
12) The role of bio-banding on participant enjoyment
13) Get to bed: the role of sleep in youth athletes
14) How much do we know about low energy availability and is it a problem with athletes?
15) The importance of protein intake for athletic adaptation
16) How can nutrition support recovery following muscle damage?
17) How does the contributions of the kinetic chain influence hop test performance?
18) Isometric or isotonic exercise: which provides the most immediate benefits to patellar tendinopathy?
19) Secondary ACL injury following reconstruction: what does the data show?
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