April 2022 (Issue 66)

Collection

April 2022 (Issue 66)

Science for Sport

Simply click the 'resources' tab to download this month's issue.

Inside, you'll find:

1) COACHING: What actually goes on? A look into the real world of coaching

2) COACHING: How player load metrics can help coaches guide training prescription

3) STRENGTH & CONDITIONING: What is the comparability of resistance training RPE with other forms of exercise?

4) STRENGTH & CONDITIONING: Can the Spanish squat help reduce patellar pain in-season?

5) STRENGTH & CONDITIONING: Comparing rest intervals in upper body strengthening exercises

6) STRENGTH & CONDITIONING: Is it time to re-think the 7-day microcycle?

7) TECHNOLOGY & MONITORING: Is the 1080 Sprint device reliable for sprint assessments?

8) TECHNOLOGY & MONITORING: Valid options to monitor internal training load in female soccer players

9) FATIGUE & RECOVERY: Do compression garments boost recovery in rugby players?

10) FATIGUE & RECOVERY: How should neuromuscular fatigue be assessed for athletes?

11) YOUTH DEVELOPMENT: How families and physical education classes can impact kids’ screen time, body mass index and attitude towards sport

12) YOUTH DEVELOPMENT: Can Neuromuscular Training help improve performance in youth tennis?

13) NUTRITION: Caffeine and taurine: A synergistic effect on anaerobic performance?

14) NUTRITION: Does intake of carbohydrate gels during long-duration exercise further improve performance

15) NUTRITION: Red spinach extract: Could this new nitrate supplement benefit resistance-trained athletes?

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