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An Introduction to Sports Psychology
Welcome to your induction into the world of sport psychology! Throughout this course, we will delve into foundational principles of this discipline, exploring five themes crucial for both athlete and coach development regardless of competitive level or sport.
Additionally, you will gain insight into:
- What is sport psychology?
- What is developmental psychology?
- Communication, goal setting and motivation.
- Practical applications of mental skills training and its role in the gym.
- Rehabilitation settings and load management.
- A day in the life of a sport psychologist.
By the end of this mini-course you will have an overview and understanding of what sport psychology is and the role it can play in assisting an athlete, team or MDT. It will provide you with key knowledge on specific areas that you can take away and apply. Ultimately, being a sport psychologist requires the correct credentials, experience and qualifications. The purpose of this course is to provide an overview and to enhance your learning as a practitioner to the realm of sport psychology and the potential it holds. Julia will explain in the course about pathways you can take in becoming qualified if it is an avenue you may wish to pursue.
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