Performance Digest

The Performance Digest is a monthly eMagazine that summaries the latest, and most important, sports science research.

Published for over 6 years, this growing library is made up of over 80+ issues and 1,500+ sports science research reviews. These concise and practical reviews allow you to stay up-to-date with crucial research that you can apply to your own practice to improve athletic performance and reduce injuries.

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Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.

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