November 2024 (Issue 97)

Collection

November 2024 (Issue 97)

Science for Sport

Simply click the 'resources' tab to download this month's issue.

Inside, you'll find:

  1. How do female golfers approach strength and conditioning?
  2. Can creatine intake help accelerate muscle recovery if loaded into the muscle for 28 days?
  3. The concept of 'doing less is better' for in-season basketball players
  4. Getting BACK to sport: an overview of lower back pain in youth athletes
  5. The effect of nutrition support programmes on body composition changes in elite football players
  6. Death to roadwork for boxing? A new paradigm in sprint interval training
  7. Does the 11+ programme reduce the risk of hamstring strains in male collegiate football?
  8. The effects of Ramadan on time asleep in male youth football players
  9. Having a heart to heart with science: Understanding cardiac risk and screening in athletes
  10. Does diet affect DOMS in females following resistance exercise?
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