Collection
February 2024 (Issue 88)
Simply click the 'resources' tab to download this month's issue.
Inside, you'll find:
- Assessing Fitness and Monitoring Speed for Optimal Development
- How Important is Upper- and Lower-body Strength in Swimming?
- The Most Time-Efficient, Yet Effective, High-Intensity Interval Training Strategy
- The Role of Cueing for the Youth Athlete: An Investigation of Kinetic Responses to External Cues
- International Society of Sport Nutrition (ISSN) Position Stand of the Nutrition Concerns of Female Athletes
- Can Heavy Squats Induce Post-Activation Potentiation Enhancement in Muay Thai?
- How Does Body Size Impact Future Major League Baseball Success?
- Monitoring Fatigue Induced via Resistance Training
- Developing an Appreciation for the Maturing Athlete in English Academy Football
- Foam Rolling vs Manual Therapy and the Effects on Recovery
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