October 2022 (Issue 72)

Collection

October 2022 (Issue 72)

Science for Sport

Simply click the 'resources' tab to download this month's issue.

Inside, you'll find:

1) Investigating the relationship between sleep, napping and performance

2) Dosing high intensity running with a fluctuating match schedule

3) Using cognitive appraisal for adapting to stress in soccer

4) Scientific measurements vs. ‘eyeballing’: Which is better for talent identification and development?

5) Nutritional support for elite youth athletes: Can we do better?

6) Single vs. double leg counter movement jump: Which provides a better or more accurate measure of asymmetry?

7) What is the best way to track fatigue after resistance exercise?

8) Carbohydrate fear, skinfold targets, and body image issues in elite female football

9) Which training methods are most effective for young soccer players? A comparison of multiple approaches

10) Developing critical reflection skills in coaches

11) How do muscles respond to different types of resistance training exercises?

12) An overview of using heart rate variability to guide training

13) The effects of small sided soccer games on performance and recovery

14) A time efficient and effective modification to the isometric mid-thigh pull assessment

15) Changes in the skin characteristics associated with dehydration and rehydration

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