Collection
🥇 Goal Setting
Goal setting is an essential aspect of athlete performance, and as a sports science professional, it's crucial that you understand how to help your athletes set and achieve their goals. In this video course, we'll cover everything you need to know about goal setting for athletes, including:
- Introduction to goal setting
- What does the research say?
- The systematic role of goal setting
- Are SMART goals good enough?
- Goal achievement planning
- Conclusion
Videos (8)
